Gather 1 cup of fresh watermelon chunks, 1 cup of ripe strawberries, 1/2 cup of low-fat yogurt, 1/2 cup of coconut water, and a handful of ice cubes.
Watermelon is hydrating and low in calories, while strawberries are packed with vitamin C and antioxidants, supporting overall health.
Combine watermelon, strawberries, yogurt, and coconut water in a blender. Add ice cubes for a chilled texture.
Blend until smooth and creamy, ensuring all ingredients are thoroughly mixed.
For added flavor and nutrients, consider adding a tablespoon of chia seeds or a splash of lemon juice.
This recipe yields approximately two servings, perfect for sharing or saving for later.
The smoothie is low in calories and fat, making it a satisfying yet slimming choice for weight management.